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We are social creatures. As such, we enter and exit relationships at varying moments in our lives. We make new friends, we experience the loss of a family member, we all fall in and sometimes out of love. Sometimes we are abandoned, sometimes we are lied to. All of these events and relationship dynamics can cause stress and learning new ways to work through them can help to give us back the power that we may feel we lack. Relationships are hard, come on in and I will make you believe they're not.
Areas of Focus: